I have to admit that I am pretty proud of myself this week for sticking to my goals. I feel like I did really well. As you probably recall I had three categories for my goals. Mental health, physical health, and fitness. Here goes:
Mental health: I had said I was going to make a list of what needed to be done. And I did. Hubs and I say down and wrote out what we needed to do and when we needed to do it by. It’s a long list. I’m not going to write out here. But this week I needed to post 10 things I was going to sell, I did that, and sold 7 of those items!
Physical health: I wanted to increase my water intake and make sure I was getting enough. I was successful 8 or of the 11 days we have had in May! It’s not perfect, but I’m proud of myself nonetheless.
Fitness: I had said I wanted to get the kids out for thirty minutes a day. And I did every morning. Plus an additional 1-3 hours every afternoon. They have been spending so much time outside and have been sleeping so much better at night! It’s been great!
This next week, I want to also challenge myself to eat 3 meals a day. I wad for so long, but this past couple weeks I find myself only eating one our two meals a day and that just isn’t acceptable!
Love, hugs and more to come later!